School Life

RSS Mental Health Strand 2018

Reading Time: 9 minutes

By Nicki Chan (18S03C), Abigail Ang (18S06B) and Elizabeth Leong (18S06G)
Photos courtesy of Raffles Photographic Society

With a prominent focus on personal sharings and stories, this year’s Raffles Science Symposium (RSS) Mental Health Strand offered not only information about the important issue at hand, but also a message of hope for those struggling with their own mental wellbeing.

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Lightning Strikes One Last Time

Reading Time: 4 minutes

By Lynn Hong (18A13A)

He was always known for his finishes. Some criticised his starts as slow, sloppy, but he would hold us all in rapture as he flew down the home straight, feet barely seeming to ghost the track. He would surge across the line, flashing a smile. Don’t blink, you might miss it.

The 2017 World Championships was to be his last run. He was slated for the 100-metre followed by the 4×100-metre relay before bowing out, hopefully as a champion.

But this is how it ends: a desperate clutch at a hamstring, feet faltering, the man lying helpless on the track. An official with a wheelchair comes out for him. The world’s fastest man finishes his final race, the 4×100-metre relay, in last place. He is too great a man to pity, yet inside we say this is not right, this is not how he should leave. “Forever faster” we all said, but even Bolt, with his powerful strides, cannot outrun time.

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Embrace; – Mental Health Awareness Week 2017

Reading Time: 4 minutes

By Angus Yip (18A01A)

Photos courtesy of Raffles Photographic Society

Singapore is a society characterised by a fast pace of life; long hours at work and school have become a norm, creating an environment that has regularly been described as a “pressure cooker”. The number of stressed-out people is on the rise, and it has been estimated that one in six Singaporeans suffer from some form of mental illness.

In such an environment, it is imperative that we are aware of the importance of taking care of our mental health, as well as knowing about the methods we can do so. Of similar importance is that we know how to support others. To that end, the Peer Helpers’ Programme (PHP) recently organised the Mental Health Awareness Week (MHAW).

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