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By Cece Cao Chenxi (23A01E) and Shreya Singh (23S03C)
In what is termed as the “beautiful mess effect”, there is an inherent dissonance in how we perceive our own vulnerabilities as compared with others’ perceptions of it. We may often feel like being vulnerable around others makes us seem inadequate or weak, but this is far from the truth — it is actually attractive to intentionally express our vulnerability.
Examining these vulnerabilities on a personal level and putting our guard down around others undoubtedly requires a great deal of courage.
This year’s theme for Mental Health Awareness Week (MHAW), ‘From Me to Me’ took inspiration from the celebration of the very self-love that characterises this embrace of vulnerability and ourselves. As the year comes to a close with some of us in low spirits after the promotional examinations, let’s take the time to remember all the tips and tricks PHP shared with us earlier this year.
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