Author: Raffles Press

Gunning for Gold: National Schools Shooting Championships 2015

Reading Time: 3 minutes

By Heather I’anson-Holton (16A01E)

For the uninitiated, shooting in RI is broken down into two sports – air rifle and air pistol, each comprising of a boys’ and girls’ team. This year’s championships saw our four teams competing over a week of gruelling hour-long matches.

Watching a shooting match is unlike watching any other sports competition – cheering is banned and banners are redundant; audience members are required to stay quiet and unobtrusive, so as to minimise distractions for the shooters. The near-absolute silence of the shooting range is broken only by the sporadic sounds of gunfire as the audience stares at the scoreboards attempting to interpret the progress of the match; the air is thick with tension from start to finish.

Alexander Yean (left) and Chua Bing Hong (right), preparing for the match
Alexander Yean (left) and Chua Bing Hong (right), preparing for the match

While many are quick to say that shooting is not a ‘real’ sport, our shooters claim otherwise. The sport itself is physically demanding; shooters are expected to handle guns weighing up to 4.5kg for hours at a time, with additional heavy body armour for the riflers, and our shooters came away from each match both physically and mentally exhausted.

This championship saw some difficulties for our shooters, the most noted of which happened during the Air Rifle Women’s competition, during which rifler Evelyn Chng’s gun malfunctioned. After making repairs, she was left with just 12 minutes to complete 30 shots.

COMPETITION STRUCTURE

GIRLS

Air Rifle and Air Pistol

Preparation time:

15min, unlimited shots

Competition time:

50min, 40 shots

BOYS

Air Rifle and Air Pistol

Preparation time:

15min, unlimited shots

Competition time:

1h 15min, 60 shots

2015 has been a year of change for shooting, firstly due to the introduction of electronic targets to replace the previous paper targets. These new targets reflected the score of each shot after it had been taken, the subtotal for each set of ten shots, and the shooter’s total score. Shooting is a sport where mind over matter really matters, and the teams had to be extra mindful to focus on their actions and not their scores, a feat that proved to be much harder now that their scores were neatly displayed to them after each shot. Competition rules were also revised – in previous years, a team was comprised of three shooters and a reserve; this year, all four members of the team competed, with the best three results being chosen for the final team score.

Furthermore, the CCA underwent some internal changes as our shooters bade farewell to their pistol coach of many years, Mr Qian Gang, who has since returned to China. Ex-rifle coach Li Jie has kindly taken over the training of the pistol teams, and his wife, coach Ding, has taken up the post of rifle coach. This has been a big adjustment for our shooters, most of them having trained under Coach Li and Coach Qian for many years. However, pistoler Wong Ho Zuan (15S03P) assures us that though it came as a shock, the pistol teams have “transitioned quite well towards Coach Li’s teaching style, and we have both of them to thank for our results today.”

The four members of the Air Pistol girls' team celebrating their win
The four members of the Air Pistol girls’ team celebrating their win (Photo by Phyllis Loo of 16S06K)

Despite all these challenges however, our shooters did the school proud by securing several trophies:

  • ‘A’ Div Air Rifle Women – Team 3rd
  • ‘A’ Div Air Pistol Women – Team 2nd
  • ‘A’ Div Air Rifle Men – Team 1st
  • ‘A’ Div Air Pistol Men – Team 2nd

Special mention also goes out to Sean Tay who clinched Individual 2nd in the Air Rifle Men’s category, and Wong Ho Zuan, who achieved Individual 3rd in the Air Pistol Men’s category.

All in all, the teams are satisfied with what they have achieved. Pistoler Lee Vint Seng (15S03H) says, “in shooting, to aim for the goal is to miss the mark; think of the results and everything you’ve worked towards falls apart.” Rifler Wang Kaiying (16S03E) tells us that it while may not be reflected in the trophy haul, the teams have definitely made progress, and that’s what ultimately counts. “There’s no denying how much we’ve grown and improved both as a team and as individuals.”

Raffles Shooting (Y1-6), with their coaches and teachers-in-charge
Raffles Shooting (Y1-6), with their coaches and teachers-in-charge

Judon’t Wanna Mess Around (Part 2): Flooring the Competition

Reading Time: 4 minutes

By Chew Cheng Yu (16S06L)

After bringing home a double championship just a few weeks ago, the Judo team returned to Hougang Secondary School again for the National Inter-School Individual Judo Championships. This year witnessed the participation of Raffles Institution in all the matches (or more commonly referred to as “bouts”) for the ‘A’ Division Finals, save for the matches in the Girls’ Extra Lightweight and the Boys’ Heavyweight categories.

The atmosphere in the indoor sports hall while waiting for the bouts was slightly relaxed, but the tension was visible on most of the judokas’ faces as they warmed up and practised. Boys’ captain Yong Kang Ren (15S03E), although not participating, was there to support his juniors and batchmates. He agreed that after bringing home the double team championships, there was definitely palpable pressure meeting expectations, but they were also “quite confident in their individual events”, and was certain that both the boys and girls would perform well.

Raffles Institution Judo 'A' Division Team
Raffles Institution Judo ‘A’ Division Team

In Judo, individuals have 3 minutes in a bout to score as many points against the opponent in the same category as possible. This can be done in three ways:

  1. yuko, where one only manages to throw the opponent to the floor, lacking in two of the following: speed, force or throwing largely onto the back, and hence counts only as a partial point;
  2. waza-ari, which is the same as yuko, but lacking in only one aspect, thus scoring a half-point;
  3. ippon, a “perfect” throw, earning a full point.

If a throw is unable to be executed, pinning down one’s opponent also earns points; 10-15 seconds for yuko, 16-20 seconds for waza-ari, and over 20 seconds for ippon. Penalties, called shido, may be given for excessively rough play, and can be used to determine the outcome of the match if no full points are scored.

Featherweight Category: Charis Tay Si En (Girls) and Gareth Edward Lee (Boys)

Charis began with some difficulty in grappling her opponent, but eventually managed to score a waza-ari partway through. This was followed by another waza-ari in quick succession, earning Charis a full point, and subsequently victory.

Gareth, despite being in the midst of recovering from an injured foot, scored waza-ari, followed by yuko. Though his opponent became more cautious, and managed to avoid being thrown over in several attempts, Gareth eventually managed to throw the opponent down, scoring an ippon and winning the bout.

Gareth (below) attempting to throw his opponent over
Gareth (below) attempting to throw his opponent over

Extra Lightweight Category: Ong Jia Xiang (Boys)

In a redux of the team finals’ bout, Jia Xiang faced the same opponent for the gold. The match was tight; in spite of his determination and perserverance, Jia Xiang still lost to the opponent, Kam Wei Lee Wesley (of Nanyang Junior College) by a single yuko, which was scored halfway through.

Lightweight Category: Fadhillah Md Faizan (Girls), Wu Bo Dong (Boys)

In Fadhillah’s bout, her opponent attempted to match her movements, giving her stiff competition for a good while, while countering her throws. However, Fadhillah did not falter, and finally managed to score an ippon with a pin-down.

Fadhillah (above) grappling with her opponent
Fadhillah (above) grappling with her opponent

Bo Dong was a force to be reckoned with in his bout against his formidable opponent – while it was clear he was skilled, managing to score waza-ari early in, his opponent Chua Jun Kai (of NYJC) managed to overcome him and win with an ippon scored towards the end of the bout.

Middleweight Category:Tania Forichon (Girls), Chen Yuan Bo and Thomas Ho Kai Heng (Boys)

Although giving her opponent room to go on the offensive in the first part, Tania later became relentless, attempting to throw her opponent at every last chance possible, and sparing no room to counter. She eventually won with a pin-down, scoring ippon.

Tania (behind) in the middle of a throwing technique
Tania (behind) in the middle of a throwing technique

For the Boys’ Category, both judokas were from RI, and so the victory was clinched for certain – but Yuan Bo and Thomas faced each other in an impressive clash, with Yuan Bo emerging as the champion.

Heavyweight Category: Joey Low Jia Yi, Joyce Lee Yi Kuan (Girls)

Another gold was clinched; but beyond that, what was important was the fighting spirit that both girls displayed. In the bout between teammates respectively, both displayed great prowess in the sport, but Joey triumphed over Joyce eventually with waza-ari scored towards the end.

To summarise, our judokas had obtained 6 golds (2 for the boys, and 4 for the girls) out of 10, an achievement made possible by impressive efforts all around. The coach, Mr. Tan Yi, said that the judokas were “up to expectations”, and was “very happy” with their progress. Kudos to the judokas for their tenacity and hard work and having attained such high standards!

A Division Girls’ Water Polo Finals: 9 Years, 9 Victories

Reading Time: 4 minutes

By Samuel Loh (16A01A)

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A smiling team flies the Raffles flag high.

The sun burnt bright Tuesday morning, while Raffles Institution’s A Division water polo girls geared up for their season’s finals against Temasek Junior College. Burning brighter was spectator Zhu Deng’s (16S07D) immeasurable confidence in the girls’ abilities, evident as he told us, “I feel burning — burning with excitement, burning with passion for my school, and for the team.” Such was the sheer anxiousness amidst the bleachers as supporters eagerly awaited a highly-anticipated finals matchup, which hopefully would bring home RI’s 9th consecutive victory in the Girls’ Water Polo event.

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Enthusiastic supporters eagerly anticipating the match-up from the stands.

Having defeated Hwa Chong Junior College with a resounding victory of 18-0 in the previous round, Raffles Institution’s A Division girls shot into the finals confident and ready to close the season to the best of their abilities. The first quarter began with little delay, and RI’s aggressive playing style was almost immediately felt across the pool. Chan Fang Yi (16S06R) opened the rally with an impressive display of agility, gaining possession of the ball for the defending champions. 2 near scores quickly set TJC on the defensive. Finally, a third try at the goal following a half-pool sprint saw Rachel Lee (15S03K) score RI’s first point of the game, followed closely by another from Fang Yi. Keeper Stephanie Sim (15S07B) attempted to block a weighty shot at their goal, but the ball barely floated past through to TJC’s advantage. A return score by Madeline Quek (15S07C) concluded the first quarter with RI in a solid 3-1 lead.

The second quarter kickstarted with a fierce struggle for possession of the ball, with TJC attempting a pass on the goal but to no avail. Precise and coordinated passes by the girls sustained great pressure on TJC’s goal. Madeline’s stunning feint widened the score gap to 4-1 in favor of RI, and the Rafflesian team appeared to be going strong.

An action-packed third quarter started with an early goal from RI, raising the count to 5-1, but TJC promptly responded in kind to make it 5-2. A pass of remarkable accuracy brought the ball within scoring range of TJC’s goal, but deflected off Rachel’s shoulders before she could take the shot. Nevertheless, outstanding defence by Stephanie broke the momentum of TJC’s seemingly unrelenting attack without conceding any further goals. Back on the offensive, RI proceeded to score two more goals off the backs of Madeline and Nicole Ong (15S06D). As the thirty-second shot clock inched its way closer and closer to zero, and TJC reinforced their dogged defense, the crowd roared as Rachel scored from the half-court, further pushing the advantage to a comfortable 8-2. A final quarter saw Raffles preserve its six-point lead, largely in part to our concerted defence.

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Coach Mr Lim Yao Xiang takes a selfie with the triumphant girls’ team.

Our girls performed extraordinarily, emerging victorious on a comfortable 8-2 margin and earning themselves the title of national champions for the ninth year running. An illustrious history meant that the A Division girls had entered this season with the greatest of expectations foisted upon them. Yet, there was no question they had done themselves, each other, and the school proud. If anything at all, they certainly lived up to their name — and more.

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“I feel relieved and grateful to everybody who helped us make it this far,” smiled team captain Richelle Ang (15S03B).

Team member Andrea Low (16A01A), who was unable to play due to an injury, told us, “I’m really excited and happy for them because we’ve been anticipating this match for so long and we’ve grown so much closer training for our season. You can just feel that it’s really a team thing.” Andrea’s encouragements were audible throughout the match as she cheered her team on wholeheartedly, and she rushed over to join the celebrations.

It was a well-deserved win — the team’s demonstration of seamless teamwork and mutual support for each other was only rivalled by their fiery determination. Team captain Richelle Ang (15S06B) describes their journey and thoughts, “It wasn’t smooth sailing to get to this stage, but I feel relieved and grateful to everybody that helped us make it this far. It’s really all about the process.”

Judon’t Wanna Mess Around (Part 1): Bringing Home a Double Championship

Reading Time: 7 minutes

by Qiu Kexin (16A13A)
Photos by Nicolette Ang (16S03P)

It was late morning, soon passing into the heat of the afternoon. At 1 pm, Hougang Secondary School was abuzz with chatter as spectators crowded into the Indoor Sports Hall and canteen, while awaiting the start of this year’s Judo Championships. There was a thrum of anticipation as competitors readied themselves for their most important Judo matches of the season, which would either make or break them. Nevertheless, if the determined and confident looks from the various participants were any indication, they had come well-prepared both physically and mentally.

In Judo, the team that secures at least three out of five bouts will be crowned the overall victor for a competition. Each bout lasts 3 minutes, and is played between 2 opponents from the same weight category. In the course of each bout, competitors aim to score an ippon, which is done by throwing (as opposed to merely forcing) one’s opponent flat onto their back, or holding for 20 seconds. An ippon is the highest possible point in Judo, and when a competitor executes it successfully (by no means an easy feat!), it ends the match instantly and the victory for that bout is awarded to them.

A DIVISION BOYS
Having defeated Catholic Junior College in the semi-finals, Raffles Institution’s A Division boys were now competing against formidable opponents from Nanyang Junior College. Expectations were high for the boys due to their triumph in last year’s finals, and the Rafflesians there were hoping that the results this year would be in favour of this victorious streak.

The competitors representing Raffles Institution were as follows, in order of ascending weight category:

  • Feather (-60 kg): Yong Kang Ren
  • Extra Light (-66 kg): Ong Jia Xiang
  • Light (-73 kg): Wu Bo Dong
  • Middle (-81 kg): Chen Yuan Bo
  • Heavy (+81 kg): Ryan Chong

In the first match by the A Division Boys, Kang Ren tackled his opponent with much vigour. His Nanyang competitor attempted strong grapples to win an edge, but Kang Ren eventually gained leverage halfway through the bout to pin him down to the floor, after which the 20-second countdown for his pin started. His resolve paid off as he was successful, earning Raffles the victory for that bout.

Kang Ren trying to hold his opponent
Kang Ren trying to hold his opponent

Next up was Jia Xiang. He was a competent fighter who managed to get his opponent down many times while also preventing his opponent from holding him down. Unfortunately, he suffered an injury to his mouth – the bout was temporarily paused to allow it to be taken care of. Despite his significant efforts, he lost the bout narrowly by only a few points at the end. Still, the tenacity he showed during the bout was truly the mark of an honourable judoka, and he had put up nothing short of a good fight.

For the third bout, Bo Dong used his strength to tackle and counter his opponent’s attacks, while staunchly wrestling with control to try to bring his opponent down, but he was eventually overpowered and thrown for a full point.

Fourth in the line-up was Yuan Bo. His display of skill was spectacular, evading his counterpart while parrying attempts to overpower him. He was able to score a major point when he gained on his opponent by pinning him to the ground for 20 seconds; the bout was subsequently won. This turned the tide for Raffles. Having fought back to parity, the morale of the team’s supporters lifted considerably after this victory, in eagerness for the final and decisive bout.

Yuan Bo throwing his opponent
Yuan Bo throwing his opponent

In the last bout, Ryan Chong and his contender faced off in an intense match that saw both of them fighting to pin the other down as swiftly as possible. The referee renewed the bout when the two competitors were struggling with each other, none apparently able to gain on the other. After the bout restarted at the centre, Ryan made the first attack and quickly brought his contender down through a series of steadfast grapples. He secured a win after that, amid roaring cheers from the audience.

Ryan holding his opponent down
Ryan holding his opponent down

It was with pride that, with a score of 3-2, the Rafflesian team had beaten Nanyang Junior College in an ardent series of duels and emerged with the title of national Champions. For the excellent win this year, the boys’ captain Kang Ren (15S03E) credited “each one of us in the team, our coaches Mr Tan and Mr Low, teachers-in-charge, and most importantly… everyone.”

The team commented after the bouts that they truthfully had been feeling “terrified” before the competition, but the support from their coaches and one another helped “calm them down” to be ready for their bouts. The values of discipline, determination and team spirit advocated by Judo were poignantly summed up in this statement by one of the A Division boys: “We had put in so much hard work for the past six years and also suffered together, so when it came down to this, we just wanted to fight for everyone, to show something for our efforts.”

A Division Boys in first place
A Division Boys in first place

A DIVISION GIRLS
This year, the Rafflesian girls’ team was up against Hwa Chong’s team, after defeating Nanyang Junior College in the semi-finals. Both school teams had had a long history of being favourites in the annual Judo inter-school finals, and it was clear that they would put up a tough fight to the teeth for the title of Champions.

Our A Division girls had won Silver in the previous year’s finals, barely losing to Hwa Chong Institution by just one bout. There was thus evident stress placed upon them to try their best to pull through for a victory this year. However, the girls maintained a resilient and positive attitude in the face of the difficulties ahead. Joyce Lee (15S03F), who competed in the semi-finals, expressed that, “We didn’t focus much on winning this year because it was our last Nationals together. There were times [when we felt demotivated] but remembering our whole batch’s effort in training helped drive us.” In hindsight, valuing the journey more than the outcome could have been what gave them the necessary motivation for their triumph this year.

A Division Girls facing their opponents
A Division Girls facing their opponents

The competitors representing Raffles Institution were as follows, in order of ascending weight category:

  • Feather (-48 kg): Charis Tay
  • Extra Light (-52 kg): Lim Yong Ling
  • Light (-57 kg): Fadhillah Md Faizan
  • Middle (-63 kg): Tania Forichon
  • Heavy (+63 kg): Joey Low

In the first bout by Charis, she rapidly brought down her counterpart with a throw, for which a half point was awarded to Raffles Institution. The bout was restarted after that in the centre. Her competitor hit out with the first strike, but Charis was ready for it, and maintained control over her movements even as her competitor tried to bring her down. She did not concede and, through skilful manoeuvring and adroit balancing, avoided being thrown. Eventually, she then gained yet another point when she successfully threw the Hwa Chong competitor to the ground. The bout was thus won for the Raffles team.

For the next round, Yong Ling displayed adept skill in groundwork, using well-timed foot sweeps a few times in order to bring her opponent down. Many times, the two competitors struggled on the ground, each fighting fiercely to gain leverage over the other. Unfortunately, in the last few seconds of the round, Yong Ling was awarded a penalty, which earned her contender an extra point that gave Hwa Chong a small margin for the victory for that bout. Nevertheless, Yong Ling had been a spirited fighter and had given her best for the team.

Next was Fadhillah in the third bout. As soon as it started, she fought relentlessly to cut down her opponent. Her opponent similarly exhibited much prowess in her movements and attacks. However, Fadhillah was quick on her feet and at one point, she was able to swiftly overturn her opponent onto her back even when it seemed imminent that she was about to be pinned down. Fadhillah’s footwork and careful balance helped in bringing down her opponent several times, for which points were awarded. In the end, she won another bout for Raffles.

In the second last bout, Tania continually hit out from the start to try to assert a strong grip on her opponent. Her competitor similarly took swings at her with offensive moves. Tania was a force to be reckoned with, expertly defending against numerous attempts to bring her down while also dodging sweeps. The atmosphere was tense but exciting, with Tania lunging at her opponent at one point to throw her onto her back. Eventually, the Hwa Chong competitor conceded the bout to Tania.

For the last bout, Girls’ Captain Joey Low faced stiff competition from her opponent. She took on a more defensive stance initially, with the first attack coming from her opponent. It was a fierce neck-to-neck duel, but she pressed on, refusing to be held down to the ground in spite of a few close calls. She showed great competence, cleverly taking advantage of a moment when her opponent was struggling to grapple with her to pin her down. The tide turned in the middle when Joey successfully countered twice, which scored half point each to make one whole point for Raffles. Thus the fourth bout was won, and with it, Raffles Institution’s place as Champions was also secured.

Seeing everyone’s faithful commitment to the team, it felt as if this year’s Double Championships were truly a well-deserved reward in return for their unfaltering dedication to their sport. Both the Judo teams have done well above all expectations, and we wish to congratulate them for their great sportsmanship and tenacious spirit. Good luck for the individual bouts, and may the path of the Gentle Way lead you to more fruitful avenues!

They Hit the Ground Running: Cross Country Championships 2015

Reading Time: 5 minutes

By Melissa Choi (16S06B)

A Division Cross Country Team 2015
A Division Cross Country Team 2015

It was not your typical scene at Bedok Reservoir, with 121 Crossers all reared-up and ready to go at the start line. An electrifying atmosphere enveloped the race site as the audience waited in anticipation for the first runner to emerge. Punctuating the morning calm was the sound of cheers from the many impassioned supporters who came down to cheer for their schoolmates. It was the 56th National Inter-School Cross Country championships, and what a race it was. In total, there were six races spanning three divisions, and six titles for Team Raffles to clinch. Rafflesian dominance was strongly felt, with the Rafflesian family clinching four out of the possible six titles.

The RI flag flies high; audiences crowd along the barricades near the finish line.
The RI flag flies high; audiences crowd along the barricades near the finish line.

The A Division boys kicked off the first race at 9am, covering a distance of 4.6km. The Raffles team started strong as a pack, with pre-race favourite Chong Qi taking the lead. As the race progressed and the Crossers neared an uphill slope, a clear separation began to show. Some runners broke off from the pack, with Chester being one of them. Despite their exhaustion, many runners were determined to pick up their pace at the end, and even overtake close competitors such as the team from ACS(I).

Chester (RI, left) and Leroi (ACS(I), right) in a close battle for 3rd place
Chester (RI, left) and Leroi (ACS(I), right) in a close battle for 3rd place

Chester recalled that he “wasn’t confident that I could overtake Leroi [one of the runners from ACS(I)] at the start”, but in the last 400m, “the coach told [him] to go get [Leroi]”. This was the push that propelled him to overtake his competitor in the tense last 3 seconds of the race, giving RI a clean but narrow sweep for Top 3 for the Boy’s A Division.

Some even collapsed to the floor after passing the finish line, having given the race their all. It goes without saying that Cross Country is a physically demanding as well as mentally trying sport. However, akin to finishing 2.4km in NAPFA, there is immense satisfaction derived from scaling long-distances and pushing one’s boundaries. Larry (15S06N), the captain of the boys’ team, felt “tremendously proud of the team”, as “the team was always there for one another when it mattered – be it helping pace each other or encouraging each other during tough times”.

Following the close fight between ACS(I) and RI, team scores were tabulated based on the timings of the best four runners from the school. Shohib finished 1st, Chong Qi 2nd, Chester 3rd, and Larry 8th, securing a 13-point lead over our closest competitors Victoria Junior College. Our other two runners also finished in the Top 20, with Shammo finishing 12th and Willy 19th. For Shohib, this was his second straight individual gold; in 2014, he finished with a timing of 14:02.8 on the 4.3km course. Chong Qi was also 2014’s B Division Individual Champion, achieving a timing of 14:26.7; this year, he finished just 12 seconds after Shohib.

Shohib on the last leg of the course; he finished with just a time of 16:05.1.
Shohib on the last leg of the course; he finished with just a time of 16:05.1.

Our A Division girls too performed strongly, narrowly losing out to the VJC girls by only three points. The girls were a strong team overall, and “the race could have gone either way”, according to the coach, Mr. Joe Goh. While both girls and boys ran along nearly the same course, the girls took a shorter route of 3.6km, and began their race at 9.40am.

With the VJC girls establishing their lead 400m into the race, and extending it further as the race progressed, Natalie, the forerunner of the Raffles team, tried to keep up but was unable to. Eventually, she finished 3rd, followed closely by Yi Xin in 4th. Faye battled Xin Ying (VJC) for 6th place, but crossed the line 0.2 seconds after her to finish 7th. Edina came in 9th, bagging a team score of 23 points. Valarie and Shiying from the RI team also performed well, coming in 10th and 19th respectively.

Natalie sprinting towards the finish line; she achieved a superb timing of 14:03.0.
Natalie sprinting towards the finish line; she achieved a superb timing of 14:03.0.

It was a neck-and-neck battle though, as the runners who finished third through seventh all finished in close succession, varying only by 24 seconds. Natalie (16S03S) attested to the race being a very close fight, but that “there is nothing to be disappointed about” because “everybody put in their best effort.” Sporting a positive attitude, she remarked that the only thing the team can do is to train harder for next year. “Even though we didn’t get champions, they will still be champions in my heart!” she said.

When asked what she thought of the team, she said, “I love our team, it was super fun training with them up to this season, and they make training much better.” Her teammate Valarie (16S06I) echoes this sentiment, “Even though it’s tough, it’s fun.”

Shiying (15S03F), the captain of the girls’ team, told us, “Though we were unable to bring home the title this year, I can say with certainty that we’ve trained hard for it and given it our best shot.” Although she felt that “losing the title so narrowly was definitely a bitter pill to swallow”, she still remains optimistic and motivated “to train even harder for the upcoming Track and Field championships.”

Strong team spirit demonstrated by Cross Country
A showing of strong team spirit in the Cross Country team

Confident that the runners have given their best, the coaches are proud of Team Raffles and maintain that the results are secondary. Mr Goh remarked, “They did above expectations…For A girls especially, we had a very close fight with VJC. We [expected] them to give us a tough fight based on the past few races … It could [go] to anybody, just that today they did better than us.”

While many see Cross Country as an individual sport, the Cross team strongly believes in the importance of the team. Larry noted, “Although the nature of the sport is an individualistic one, it never felt this way in this team.” Training three times a week in paced groups, supported by teachers and parents who do all sorts of behind-the-scenes work, has enabled the Cross team to form bonds like no other.

Both Cross teams have shown great sportsmanship and team spirit, and we would like to congratulate them on a job well done. We wish the Cross Country team all the best in their future endeavours!