By Taekwondo EXCO ’24
Taekwondo is a martial art originating from Korea and is characterised by high and fast kicking techniques. It is a great sport for training strength and flexibility, as well as developing character such as teamwork, discipline and respect.
Our CCA sessions are held in the ISH or PAC reception area, from 8a.m. to 11a.m. on Wednesdays, with additional training sessions on Fridays from 4.30p.m. to 6.30p.m. during the competition season.
Each training session usually starts with a 10-minute run, followed by dynamic and static stretches. We then do a tremendous number of knuckle push-ups and deep stretches to train us to do perfect 180º splits.
Subsequently, we practise our respective poomsaes (patterns of defence and attack movements) and occasionally learn new kicks or do target kicking. Of course, not forgetting the importance of a healthy mind and good physique, we also conduct regular gym sessions.
Ultimately, we are preparing for the main event of the year – the National School Games (NSGs) where we perform our individual and/or team poomsae in front of a panel of judges.
Apart from NSGs, there are other competitions we can take part in, such as Pesta Sukan and the National Poomsae Championships. Additionally, we have termly gradings, allowing us to constantly improve our technique and put our skills to the test!
Sounds intimidating? Fret not, as you will be able to build a strong support system during your time in Taekwondo! We hold frequent bonding sessions in and out of school to not only compete in fun games but also get to know our teammates better!
Welcoming beginners with no experience, Taekwondo is a developmental CCA with few prerequisites (although flexibility would definitely be a plus!).
So what are you waiting for? If this sounds like your cup of tea, then ‘Taekwondo-n’t’ hesitate and Taekwon-do join us!
Here’s more glimpses into the life of a Taekwondo member:
