By Rachael Koh (20S07C) and Ruchira Ramaswamy (20S03A)
This year marks the fifth Mental Health Awareness Week (MHAW) being held in RI. Five days of sparking conversations on mental wellbeing, learning the importance of looking beyond the label, and appreciating that mental health is of essence. But we have to accept the reality—no amount of “talking about it” will ever suffice. The conversation about mental health will never be over, simply because it is not like a chest you can open up once, stow away, then dust off the cobwebs and bring out again annually. Mental health cannot be a one-off address: we have to accept that it is as integral to our lives as physical wellbeing, embrace it, not shy away from it in daily conversations, and make a conscious effort to be open-minded. With MHAW, the Peer Helpers hope not just to initiate, but also sustain conversations on mental health. Continue reading “Mental Health Awareness Week 2019 Preview” →